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itchyouch | 4 months ago

It’s likely not a willpower issue as much as the fact that we tend to make choices according to the path of least resistance.

Seems to help to create systems that let us fall to the level of compliance we desire.

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port11|4 months ago

It's not like cooking at home isn't going to yield quite some resistance. A salad is equally as easy to go buy.

I think at the office my escapist tendencies just kick in: anything for a reprieve of the more stressful environment I was in.

When I work with nice colleagues and stress levels are okay, we would usually go out for lunch and I'd eat much better. I think it's a combination of stress and commuting downtown that made go for worse options. Dunno…