top | item 45566153 Is Dark Chocolate Healthy? 4 points| planetis | 4 months ago |economist.com 2 comments order hn newest austin-cheney|4 months ago Pay wall, but I can tell you ultra dark chocolate (95%+ cocoa) is the best source of magnesium in the human diet. Shelled pumpkin seeds are a close second and then nothing else comes even remotely close. arresin|4 months ago Yeah lots of minerals!Mg, Ca, Pb. It’s got it all. ListAndFuse|4 months ago [deleted]
austin-cheney|4 months ago Pay wall, but I can tell you ultra dark chocolate (95%+ cocoa) is the best source of magnesium in the human diet. Shelled pumpkin seeds are a close second and then nothing else comes even remotely close. arresin|4 months ago Yeah lots of minerals!Mg, Ca, Pb. It’s got it all.
austin-cheney|4 months ago
arresin|4 months ago
Mg, Ca, Pb. It’s got it all.
ListAndFuse|4 months ago
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