No, those things aren't nearly as important. Handling stress and therapy can also be replaced by some physical activity as well.
General advice that would work for 95% of people shouldn't be criticised because it doesn't address the other 5%. If people did it then there'd be far more money in the system to pay for usefully targetted specialist treatment for those people.
metabagel|4 months ago
Everyone’s path is a little different. What is only a little difficult for some might be downright impossible for others (or feel that way).
philipallstar|4 months ago
General advice that would work for 95% of people shouldn't be criticised because it doesn't address the other 5%. If people did it then there'd be far more money in the system to pay for usefully targetted specialist treatment for those people.