[GoldenMonkey]

Pull-up bar and dumbbells in my bedroom. 10 minutes a day, every morning. Wall calendar, marking each day I do my exercises.

Stronger, leaner, fitter, healthier. Been doing this for years. It accumulates over time.

[jjice]

I'll add that any home workout equipment is one of the best investments an individual can make. A set of adjustable dumbbells and a bench has transformed by body and made me develop a love for strength training. All without the hardest part of the gym (for me at least) - going.

[devrundown]

What routine do you do? Is it same everyday?