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poink | 3 months ago

It feels like you’re using “industrial food” as a pejorative, but the best chefs in the world also do not skimp on salt

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sevg|3 months ago

> the best chefs in the world also do not skimp on salt

Chefs use lots of salt to optimize for taste rather than health. (And restaurants don’t have to declare how much salt was in your meal.)

That’s why it’s a bad idea to eat out and/or get take-away every day. Your salt intake would be extremely high.

poink|3 months ago

Are we pretending that optimizing for taste is a bad thing?

It’s obviously bad to eat super salty “ultraprocessed” food all the time, but it’s not like the salt is the primary problem

To take OP’s example, I’d much rather kids eat generously salted broccoli that is “optimized for taste” rather than unsalted mac & cheese, regardless of whether they just throw it away (which I probably would, too)

userbinator|3 months ago

Look at the graph of life expectancy vs. average sodium intake by country, and you may be surprised.

dyauspitr|3 months ago

The best chefs in the world generally don’t make healthy food, they make food that tastes good. High end restaurants usually use a lot of salt and butter.