[don-code]

Much like the author, I consider myself to not use my phone too much. That said, it's probably just as far from the truth for me as it is for him.

Microsoft Authenticator is the biggest offender that comes to mind - without it, I cannot work. My company requires that we share our location to access systems (it's to enforce compliance controls that data stays in the country), so I can no longer use an offline MFA strategy like a U2F token or a TOTP key - I _have_ to use Microsoft Authenticator.