top | item 46098166 Uncle Nerd Runs a Marathon 3 points| lupyuen | 3 months ago |lupyuen.org 2 comments order hn newest jerlam|3 months ago Walk/run intervals are surprisingly effective, both at giving your body time to recover, and keeping your motivation up. It's too bad that a lot of people don't consider it to be "real" running. DaveZale|3 months ago if you are near mountains, and love to go on long high altitude hikes, very little training is required
jerlam|3 months ago Walk/run intervals are surprisingly effective, both at giving your body time to recover, and keeping your motivation up. It's too bad that a lot of people don't consider it to be "real" running.
DaveZale|3 months ago if you are near mountains, and love to go on long high altitude hikes, very little training is required
jerlam|3 months ago
DaveZale|3 months ago