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mlloyd | 2 months ago

I don't think we use CGMs enough. There's nothing that tells you more about your food choice than the way your blood sugar reacts after you eat it. Teaching that can actually help folks manage their weight better because they can see in real time what's a good dietary choice vs a bad one.

And while blood sugar isn't the only metric for healthy eating, it's significant enough that management of it will show measurable increases to one's health.

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