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suprnurd | 2 months ago

Several of the people I exercise with have ended up having serious cardiac issues that seem to be related to endurance exercise.

I always try to be careful to take off enough rest days myself, but maybe that doesn't even matter and it comes from cumulative adaptation?

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rubatuga|2 months ago

A bit of a meme, but why do endurance bikers look so old?

hackingonempty|2 months ago

Long rides in the sunshine are rough on your skin especially if you aren't constantly applying sunscreen.