The links you provided need a control group to be considered proof. The key is how it compares to when counseling was provided by just a friend, not an expert.
You don't think we'd all know it if "talking to a friend" for a couple of hours cured years of anxiety, depression, anger, sadness, hoplessness, anxiety, etc. ? Would we even have therapists/therapy if that were the case?
jodrellblank|2 months ago