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vmbm | 2 months ago

I have trouble sleeping, and it gets particularly bad in the winter. I have figured out that at least one of the triggers for poor sleep has been evening screen time. Redshift style apps help a little but barely. I can get away with some light usage of my phone on the dimmer settings, but if I sit down at my multi-monitor desk setup I will be wide awake all night and feel terrible in the morning. And this is with redshift and screens set to their lowest brightness levels.

So I spent a fair amount of time looking into e-ink options as a potential solution. I eventually settled on a refurbished Lenovo Thinkbook Plus G4, which has a flip-able screen with e-ink on one side. I paid around $800 which was less than a dedicated e-ink monitor, and only slightly more than some of the higher end large tablets/e-readers. So it was a hard deal to pass up.

I am happy to report that using the e-ink in the evenings has helped quite a bit on the sleep front. And while the laptop is pretty nice, e-ink in general requires a fair bit of compromise and the laptop in particular has some rough edges. You definitely need to spend some time on your display settings to make things work (high contrast, cursor and pointer visibility, font color in IDE and terminal apps, etc...), but for the most part I can make it work. And while I don't work in sunlight often, e-ink can really shine if you are outdoors (I have the sun shining on my screen right now as I type this and it is super readable.)

Anyways, I guess what I am trying to say is that I really hope more investment gets put into e-ink. I think it is a pretty awesome technology and would love to expand my usage of it. But at least for now it is mostly something that I am tolerating for the sake of sleep.

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