[xenonite]

Hint: go for low carb, see for example Lily Nichols on that subject. Her book is called “Real Food for Gestational Diabetes”.

https://lilynicholsrdn.com/

[wojciii]

(I'm sorry for the rant)

Based on my own experiences your suggestion is worthless, as one diet doesn't fit everyone and it seems that no one understands (besides calories in/calories used) how humans should eat to stay healthy.

So suggestions like this are worth the same as suggestions about how to raise your children.