Exactly this. When I was in my best shape my deadlift and squat were in/on the way to 2.5-3x my body weight. You don’t want to fail that without a lot of help and safeties.
Note for the uninitiated: That figure is not even impressive or competitive with competition lifters. This is just “guy who put in the time and work” numbers.
Moto7451|2 months ago
Note for the uninitiated: That figure is not even impressive or competitive with competition lifters. This is just “guy who put in the time and work” numbers.
matwood|2 months ago
sethammons|2 months ago
https://strengthlevel.com/strength-standards/deadlift/lb