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jraines | 2 months ago

It doesn’t really affect hypertrophy but it matters because imbalances will get you weird injuries and/or mobility restrictions in the long term.

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oarfish|2 months ago

Not true, no one is symmetrical or fully balanced in strength. outside of extreme cases, so called imbalances arent a problem on a population level, at least as far as we know today.

jraines|2 months ago

I guess you live in a different population than me, where all the physical and occupational therapists are out of work