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oarfish | 1 month ago

these days your better of not reading that, probably. bunch of outdated and bad advice coming from that corner.

discuss

order

hatefulheart|1 month ago

What do you recommend?

taneq|1 month ago

"Eat food, not too much, mostly plants."

Also probably move around a lot, doesn't matter how, ideally by finding something fun to do that involves moving around a lot.