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CubsFan1060 | 1 month ago

I think this is mostly just a summary of the book Atomic Habits.

discuss

order

jamesgill|1 month ago

No, it’s an expansion of my reading of a different book: http://thinkhuman.com/book-notes-one-small-step-can-change-y...

I read Clear’s book, though, and like it. Neither book has new ideas, but they both present old ideas in useful ways.

annjose|1 month ago

Genuine question to understand - have you tried this approach to build or break any habit for yourself? What were the learnings from it - what worked and what didn't? And how did you tweak the approach for the next habit?

ar_turnbull|1 month ago

Felt the same to me too ¯\_(ツ)_/¯