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The problem isn't using OneDrive. The problem is not using it. If you try to not use it, the dark patterns the article references appear.

[ndsipa_pomu]

My wife got into trouble whilst unknowingly using OneDrive. She had a lot of photos on her laptop and they were being uploaded to OneDrive until it hit a limit (1TB?) and then started nagging her to upgrade to more storage. I had to disable OneDrive and move the photos back to her computer to resolve it.