[_dark_matter_]

Whole milk, cheese, and steak are not the usual foods I associate with health. Unfortunately this is not backed by scientific evidence.

[CompoundEyes]

I visited a heart doctor at Duke research medical center a few years back. His comments then were that dairy products were the most inflammatory foods for humans and a major contributor to heart disease by gunking up our bloodstreams.

[badc0ffee]

Red meat has a link to colorectal cancer.