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halostatue | 1 month ago

Tallow is still higher in long chain SFAs than vegetable saturated fats, which are less healthy than short and medium chain SFAs (but neither is as good as PUFAs).

That sort of overwhelms the omega ratios. As I understand it, both fish oil and (fresh) flax seed oil are still better than tallow.

With RFK's dismantling of good science, politics can't be put aside, as his reasons are essentially "because I said so".

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