[dyingkneepad]

It all started when I bought a stationary bike at C***co with the goal of doing it twice per week for 10 minutes each session. I knew if I had bigger plans, I would end up not doing it.

So after those sessions became routine, I increased to 15 minutes, then 3x per week, then changed from time-based to distance-based, etc. etc. Every time I pushed the boundary and saw myself not doing it anymore, I went back.

Most people would still describe me as sedentary, but I'm already much better than what I was earlier.