(no title)
Ethee
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1 month ago
The biggest thing for me is I don't understand how people can sleep with these watches on, it's so uncomfortable to me personally which is why the different ring technologies appeal to me more. I just wish either Garmin made one or that there was one I didn't have to buy a subscription to use.
jeroenhd|1 month ago
I've slept with my watch for a while (stopped because the battery is crap and I need to charge it every day or it won't last past noon the next day) and I've had the same adjustment period.
I also think some people are just more sensitive to these things. Some sleep with full-on CPAP machines hooked up to their faces like it's nothing, but others can barely stand wearing clothes when they're sleeping. Plus, some watches are more comfortable than others.
johnmaguire|1 month ago
I'm guessing this is an Apple Watch? Garmins typically last a week or more.
sjw987|1 month ago
The rings (notably Oura) are much better. I used to wear both and they gave completely different results, with the Oura being far more accurate to how I feel and the timings of going to sleep and waking up. Garmin almost always reckoned I woke up an hour earlier than I did and ended the tracking there.
It's honestly best not to get too involved in tracking sleep. The analysis does more to ruin your mood and give you nocebo effect than it really gives useful information.
I will confess, I do still wear my Garmin to bed because I like the vibration alarm over anything audible.
fifilura|1 month ago
mhitza|1 month ago
Smart "bands" tend to be less perceptible.
minifridge|1 month ago
pixl97|1 month ago
thebruce87m|1 month ago
jagermo|1 month ago
asdff|1 month ago
rurban|1 month ago
Much better than a smart ring.
xhevahir|1 month ago
andreareina|1 month ago
darkwater|1 month ago
J_Shelby_J|1 month ago