[NoBeardMarch]

It's honestly quite interesting to me how this presents. I mean: Yes, people should ultimately pursue some form of happiness, but for me that happiness is genuinely doing software engineering work, and I do not think we should demonize the 9-5 office-job. In my opinion it gets too much flack, and the "move to a farm"-dream becomes some kinds of utopic ideal, which I really do not believe it is. I have worked much heavier, more manual jobs in my life and they do not provide more happiness. If anything, they provide less comfort.

For some, the benefits for society are not as immediately visible as a farmer producing potatoes or corn which he/she can touch with their own hands, but in my personal view my job positions me as a not insignificant cog in a gigantic machine which has genuine benefits for society (and some negative influences, yes).

Some red flags in the linked article. Spirituality and barefoot running, which I do not believe is very evidence based to recommend. My opinion is that anyone working a software engineering office 9-5 should also always be doing strength resistance training and some cardio every single week. This should provide the health benefits needed to survive in what is a sedentary job.

[reincarnate0x14]

If I can give you any advice as a likely older man to a younger man, no bias intended, happiness is fleeting. Look for fulfillment. I personally find religious apologies to be empty but if they get you to a good place, fuck it, I can't argue with everyone over methods. If your job is fulfilling, or enables you to do fulfilling things in your other time, there is no shame in that.

There is a visceral spiritualism to working with your hands, but if you can achieve that with coding, great! Live a life you would want if money didn't matter.

[NoBeardMarch]

I generally do not pursue happiness, I try to pursue purpose. Life is peaks and valleys, the only permanence being that nothing really persists.

Writing code is also working with your hands. It produces real world effects which even if you cannot observe them directly still provide societal benefit: The "impact" of this can in many cases be much larger than a manual job.

[stavros]

I've been a farmer and I've been a software developer, and farming was just a "this is work that puts money on the table", whereas software development is what I really find fulfilling. I entirely agree with you that it's idolized too much (together with carpentry), and yes, do whatever makes you happy, for some people it's one, for some it's the other.

[kcexn]

The "move to a farm" dream seems like it would be nice if one didn't have any financial stress. So, more like retire to a farm.

[hrimfaxi]

You can retire there but just don't buy the farm before you do!

[dyauspitr]

For me atleast, being busy walking around and driving tractors alone all day is infinitely more rewarding than working with a group of people on minutia that takes constant collaboration.

[ironbound]

Same I think you can get purpose from other areas with basing your survival on it. It's very easy to have a hands on hobby like knitting, car mechanic's, growing tomatoes if there's a problem of being "disconnected from the world"

[lukan]

"Spirituality and barefoot running, which I do not believe is very evidence based to recommend."

I highly recommend both.

But as just as there are lots of cults and scams in the spirituality world, just starting to run barefeet will likely hurt you very quickly.

No ideas about studies here, but they would need to include a lot of factors to be meaningful for generalisation. For example if you did not do running around barefeet as a kid at all, your bones might not be strong enough if you start as a adult. And then you have to be extra careful to develope more muscles there.

Also where you run matters a lot. Basically, anything soft is nice. Gras, a sandy beach, forest tracks. Running on snow is also nice (for some time). But once your skin is stronger, also gravel roads can be fun. Just not flat asphalt.

I can just say running barefoot gives me immense joy and helps my body be in good shape. Strong flexible feet act like a shock absorbers for all the other joints in your body btw.

[NoBeardMarch]

If it makes you happy, then by all means go for that. I am glad for you. What is generally recommended and evidence based is a different matter. I will not pretend to be an expert on it: All I have done is a cursory glance on pubmed.ncbi.nlm.nih.gov

For me, my joy has come from strength resistance training and my discovery of the stairmaster. The latter was a very fun find! It's a really strenuous exercise which makes you strong for hiking in the wilderness and I feel like I do not need to do it for as long as the treadmill which I hate.