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lackoftactics | 1 month ago

Isn't it a well-known fact that Garmin has terrible sleep tracking? The wearables can't handle deep sleep at all; even Muse with EEG can't reliably predict it, so I wouldn't be drawing conclusions here.

A small curiosity: I recently learned that sleep trackers in commercial wearables are terrible for people with sleep disorders like apneas, UARS, etc. It makes sense, as this isn't a typical dataset, but it's worth knowing.

https://www.youtube.com/watch?v=6FAz7QGmlBM

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