[jonway]

I find this so worthwhile though:

"Sometimes you are just sitting there, thinking of nothing in particular, and suddenly the thought of someone or a particular event or situation pops up in the mind, seemingly out of nowhere. From there, a whole chain of thoughts begins to unfold, and if you are not mindful, you can easily get lost in it."

Man, if only 18-year-old-me could have realized this!!