(no title)
LordGrey | 1 month ago
I posit, without evidence, that the people who feel "confusion, frustration, shame, and inadequacy" about something like aphantasia are simply attention-seekers. If it wasn't for lack of mental imagery, it would be for something else.
technothrasher|1 month ago
mrob|1 month ago
astral_drama|1 month ago
The fact that the author doesn't mention the details of the memory or events of the day also suggests shame and concerns of being judged for them.
The good news is they are writing about their struggles which suggests their willingness to work with these fears.
I think the answer probably isn't about pretending you're not better or worse, but accepting that being better or worse at something doesn't change your inherent self worth. Accepting that your not in control of many of your conditions and conditioning can free the mind from a sense of guilt and the fear around judgement of yourself and others. Hopefully this helps the author and those who struggle with notions of identity and self worth.
ben_w|1 month ago
shaunxcode|1 month ago
agentcoops|1 month ago
bondarchuk|1 month ago