[TheAdamist]

Tofu is heavily processed, try again.

[esperent]

Tofu is processed, just like butter, cheese, flour, sugar. Even milk is in a similar category if it's been pasteurized and homogenized.

This is markedly different category to ultraprocessed though.

[TSiege]

Tofu is considered processed food, not ultra processed

[TacoCommander]

A good proxy is looking at the number of ingredients. The fewer, the better.