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voisin | 1 month ago

It’s important to take Vitamin D, as a fat soluble vitamin, with dietary fat during a meal. Something about bile production and absorption.

Also important to take it with Vitamin K.

discuss

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moritzwarhier|1 month ago

Yes, I remember that and have Vitamin D+K combo tablets with calcium.

Seems like it would be best to increase time spent outdoors though.