[QuantumGood]

Thanks. Ever try Saffron extract standardized to crocin content (typically 2-3% crocin, dosed at 20-30 mg/day)?

One meta-analysis showed an antidepressant effect size around 1.2-1.6 , and unlike pharmaceutical antidepressants, saffron with standardized crocin has no well-documented or commonly reported withdrawal syndrome in clinical studies or reviews.