top | item 46826316 (no title) davoneus | 1 month ago Oat fiber. I've been taking 30g of oat fiber everyday for the past 3 years. Slugging it down in 8oz of warm water and 10g of nooch. Not only are my cholesterol levels fantastic after starting that regime, but very regular as well. discuss order hn newest red-iron-pine|1 month ago fiber is important but the unique cholesterol benefits from oats is around glucans esp. β-glucanalso found in mushrooms, rye, some fruits, pectin, etc.oat fiber is fine but you'd probably see similar benefits from psyllium husks or other fiber sources.
red-iron-pine|1 month ago fiber is important but the unique cholesterol benefits from oats is around glucans esp. β-glucanalso found in mushrooms, rye, some fruits, pectin, etc.oat fiber is fine but you'd probably see similar benefits from psyllium husks or other fiber sources.
red-iron-pine|1 month ago
also found in mushrooms, rye, some fruits, pectin, etc.
oat fiber is fine but you'd probably see similar benefits from psyllium husks or other fiber sources.