top | item 46840787 (no title) Remberti | 1 month ago what dosage? discuss order hn newest toomuchtodo|1 month ago L-theanine 100mg-400mg, test to optimizeMelatonin 1mg-3mg, test to optimize (less is usually more optimal, but everyone's biology is different)Avoid alcohol whenever possible from a sleep perspective. Remberti|1 month ago thankshow did you know l-theanine worked? what shifted? load replies (1)
toomuchtodo|1 month ago L-theanine 100mg-400mg, test to optimizeMelatonin 1mg-3mg, test to optimize (less is usually more optimal, but everyone's biology is different)Avoid alcohol whenever possible from a sleep perspective. Remberti|1 month ago thankshow did you know l-theanine worked? what shifted? load replies (1)
toomuchtodo|1 month ago
Melatonin 1mg-3mg, test to optimize (less is usually more optimal, but everyone's biology is different)
Avoid alcohol whenever possible from a sleep perspective.
Remberti|1 month ago
how did you know l-theanine worked? what shifted?