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rubslopes | 21 days ago

Thank you for this comment. I meditated almost daily for years, but somewhere along the way life got hectic and the habit slipped. Time to revisit it.

EDIT: I wanted to add that I think it's a great time to get back to it because this mental fatigue has been leading me to migrate to more analog tools, like pen and paper for journaling and ditching my smartwatch for analog ones.

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