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Faelon | 22 days ago

Algal omega 3 is the exact same omega3 in fish. This isn't a product endorsement, but you can see an example here: https://www.amazon.com/GparkNature-Supplements-Supplement-Tu...

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deeth_starr_v|22 days ago

Algal ALA has a different chemical makeup https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthPro...

Edit: I think you mean Algae (which is EPA) Edit2: My mistake, I read Algal as ALA rather than Algae (algal)

adrian_b|22 days ago

The "algal" omega-3 is not extracted from any algae, but it is extracted from certain cultivated strains of a fungus-like organism, Schizochytrium.

The cultivated strains have been selected and/or genetically engineered to have enhanced production of certain long-chain omega-3 fatty acids.

The composition of an "algal" oil ("algal" is the adjective derived from "alga", "algae" is the plural of "alga") depends on the particular strain that the vendor has used in production.

The first cultivated strains produced only DHA, but in recent years most vendors use strains that allow them to sell oil that has a mixture 2:1 of DHA and EPA, with minor quantities of other long-chain omega-3 fatty acids.