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alyandon | 20 days ago

It does seem like a lot of doctors prescribe GLP-1s without any corresponding education on the dietary changes one should make while on them. A friend of mine's mother was hospitalized briefly because she was basically starving herself of proper nutrition while on GLP-1s.

Since I already knew that rapid weight loss is very unhealthy, I intentionally eat very nutrient dense foods in order to keep my weight loss in a reasonable range.

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