In Norway we eat plenty of salmon which is quite raw or even raw (in sushi). It has to be frozen and thawed first, to kill parasites.
A friend that studied fish production did recommend not eating salmon though and eating trout instead (ørret in Norwegian). Based on scientific evidence difference is pretty small (15% fish not surviving for salmon vs 12% for trout). But rainbow trout does have more DHA per kg.
wafflemaker|15 days ago
A friend that studied fish production did recommend not eating salmon though and eating trout instead (ørret in Norwegian). Based on scientific evidence difference is pretty small (15% fish not surviving for salmon vs 12% for trout). But rainbow trout does have more DHA per kg.