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AstroBen | 9 days ago

My breakfast: 80g oats, 2tbsp chia seeds, 1tbsp ground flax, a shitload of frozen berries, 50g of mixed nuts (walnuts, almonds, whatever), raisins or other dried fruit

Delicious and has more than the recommended fiber in one meal. I didn't like oats much until I learnt how to make them taste good

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RupertSalt|9 days ago

This is close to a recipe suggestion on Bob’s Red Mill Muesli.

I would assemble it the night before, so that the berry juice moistened the oats.

Cardamom or cinnamon, honey, or plain yogurt can be added.

porknubbins|8 days ago

Sounds good how is this prepared?

tayo42|9 days ago

How do you make them taste good? I need to put sugar on oatmeal... Lol