[jdiff]

And the ones that aren't simply "don't be depressed" are a lottery for anyone, even those not suffering depression. In the US, current projections are for 300 new jobs per state per month this year. Even accounting for retirees and deaths, last I looked at the numbers, there have been 2M more new additions to the workforce (people turning 18) than there are new jobs for those new additions, all competing with the large unemployed and laid off populations.

It's similarly often not easy to solve relationship stressors or noise pollution.

[weatherlite]

I agree we are headed into very unstable times, all the more reason for people to exercise. The stress relief effect is magical, and if you do it outside you get some fresh air and vitamin D. Exercise isn't a magic cure to make everyone honkey dorey but I do believe it should be seen as one of the best (and free) tools we have to maintain mental health.