It is in the specific case that you don't have biometric or PIN login set up on the device and you use a password manager that doesn't require authentication. In that case, the only factor is "something you have". Otherwise, it is still a multi-factor authentication because the device itself still represents "something you have", and your device unlock represents "something you know" or "something you are".
The "app" is probably a web page written in JS. Rarely its a native app in either Kotlin or Swift but then you have to maintain 2 different apps in 2 different languages with 2 different OSes for the devs. So unless the app really specifically requires something special, its just a web page. Even (and especially) your banking app.
I would stop using bank requiring phone app to do banking, simple as that, both my main EU accounts use sms verification codes and extra password, which is fine with me. If they will require an app, they will lose customer.
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