[RoyTyrell]

My FB is generally like that. However I have noticed I see more more delayed posts from friends, and it's starting to recycle posts from friends I've seen already. I'll see a friend post pics of a vacation they took but I won't see that post for 3-5 days, and in the mean time I'll see some other old posts from them that were from 1-3 weeks ago come up multiple times.

Occasionally I do get blasted with AI slop and random accounts for a few days. When that happens I keep selecting to stop showing me that because I'm not interested.

I join groups for my interests. I never interact with random groups that pop up. I'm pretty diligent about scrolling past ads and I report a ton of them that are AI bs or selling lies (like "tonics" that cure cancer).