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kleiba | 6 days ago

The starch in the oats get released when you heat them up which is the reason the oat meal becomes creamy. The pectin from the apples helps, too.

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nandomrumber|6 days ago

That isn’t an argument against my claim that rolled oats don’t need to be cooked.

kleiba|5 days ago

No, they don't need to be cooked, you can certainly eat them raw.