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antidamage | 7 days ago

Different people engage in different ways. I think OP is telling us what got them over that initial habit adoption hurdle. Sometimes spending money on something makes you use it.

My example case is I paid for a year of gym membership up front so I could feel the total I'd spent more tangibly. That got me to go regularly, even if I was just showing up to recovery stretching at first. Now I enjoy going and I look forward to it, and I didn't need a PT to motivate me this time.

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