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The Flawed V02 Max Craze

3 points| aloukissas | 6 days ago |erictopol.substack.com

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qubex|6 days ago

This is extremely interesting because while substantially losing weight and increasing my exercise regimen I’ve noticed my VO2 max mysteriously oscillate between Above Average and High only roughly a 21 day cycle for about the past year, and since that makes very little sense to me, I’ve basically just decided to completely ignore it.