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tonyedgecombe | 3 days ago

> It's basically impossible to avoid this stuff unless you cook all of your meals from scratch and never eat out anywhere

Which is pretty much what you should do if you are concerned about your health at all.

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pibaker|3 days ago

You can absolutely care about your health and still enjoy some unhealthy things every once in a while, be it dinning out, a grill party, a glass of wine or a motorcycle ride.

Thinking that you must optimize every single bit of your health 100% of the time or you do not care about your health at all is just pathological black and white thinking. What a miserable way to spend the mere decades you have on this planet.

tonyedgecombe|2 days ago

>You can absolutely care about your health and still enjoy some unhealthy things every once in a while, be it dinning out, a grill party, a glass of wine or a motorcycle ride.

Isn't this the message we get from the food companies marketing departments every day. Sure you can eat that thousand calorie desert once in a while as part of a healthy diet. Then before you know it we are in an obesity epidemic and what is genuinely healthy looks extreme to the majority.

ifwinterco|2 days ago

Yeah I definitely agree with this.

Also at the end of the day it is ultimately largely down to fate/probability/deity of your choice.

You have control over some parameters, but you're just tweaking inputs to a huge RNG that is spinning 24/7 365 days a year and there's always a chance your numbers will come up