[dubeye]

My experience is different. I was diagnosed with ADHD as a kid, but I never took medicine. I took amphetamines recreationally at uni, and the sense of calm and focus and relaxation it gives you is quite material. I think it stimulates the part of the brain that enables you to focus and relax.

I did briefly see a psychiatrist and took amphetamines under his care, but ultimately decided that I didn't want the hassle of medical supervision, so preferred non-medical treatments.

But the experience made clear to me that meds do have a role. I suppose I use coffee as a mild stimulant. Although it's so mild, I'd never really think of it in that way.