[DANmode]

Everything on the chart except maybe beef and bananas can be done without (and probably should).

[triceratops]

You want people to give up corn and rice before beef and bananas?

Moreover beef appears on that chart twice: once as beef and again as soybeans, which are grown to feed livestock.

[DANmode]

I don’t want anything, here.

Just a drive-by comment on what foods humans can (easily) do without, nutritionally.

Soybeans are up there.