[abainbridge]

The abstract begins, "Growing evidence supports early eating to control appetite and energy balance". What does that mean? My unskilled reading of it is that there is recent evidence that eating breakfast helps with weight loss. But I'm confused because there was a 2019 meta-analysis that found that eating breakfast does NOT help with weight loss. https://www.bmj.com/content/364/bmj.l42

[natex]

You might want to read the rest of the studies - or at least try to no misrepresent before commenting. There are elementary differences in the studies.

Study 1: "What to Eat", Specific Demographics, Primary Clinical Trial, Mechanistic/Physiological Outcome, Conclusion: High-Protein breakfast is superior for suppressing appetite and maintaining satiety, while a High-Fiber breakfast promotes better weight loss and a healthier gut microbiome,

Study 2: Whether to Eat, Broad Demographics, Systematic Review (meta analysis), Broad Clinical Outcomes, Conclusion: eating breakfast increases total daily energy intake compared to skipping it, and that skipping breakfast resulted in slightly greater weight loss.

[abainbridge]

I wasn't comparing the two studies. I was just asking what the first sentence of the abstract of study 1 meant when it appears to be a false statement given study 2's result. Usually this is because I don't understand something and someone around here explains what I'm missing.

[tonyedgecombe]

The problem there might be what people are eating for breakfast.

[DANmode]

Right.

How many of these studies used buttered eggs and potato as the sole breakfast?

[irishcoffee]

It means the replication crisis is alive and well.