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The High Cost of Free Office Snacks

26 points| timr | 13 years ago |opinionator.blogs.nytimes.com | reply

58 comments

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[+] droithomme|13 years ago|reply
"As mayor of New York, Michael R. Bloomberg has prioritized health initiatives, working to enact policies that reduce the size of soft drinks and require restaurants to limit trans fats and post calorie counts."

And that was a bad thing. It is not the role of government to dictate such things to the people. It disturbs me that articles are still written in which such premises are presented as settled fact rather than rightly ridiculed as components of a path towards fascism.

[+] dietrichepp|13 years ago|reply
It's a bad thing to require restaurants to disclose the number of calories in their menu items? Is it a bad thing to prohibit restaurants from serving heroin? I'm genuinely curious why you choose to draw the line where you do.
[+] GuiA|13 years ago|reply
The sad facts are, that the average health of US citizens is getting worse and worse every year, and the main ones affected are those who have no say in it whatsoever: children.

Ideally, the role of a government is to protect its people. The US Government also regulates a number of substances (LSD, etc.)- do you think that's also a bad thing?

[+] rdl|13 years ago|reply
The problem is healthy stuff tends to not be shelf-stable or inexpensive or individually-wrapped, so it's more of a hassle to share.

I think free beverages (water, hot water, coffee) are a basic requirement for an office. For snacks, you could go Google and provide something managed and stocked, or just give people refrigerator/freezer/pantry space for their own, or whatever. A nudge toward healthy might be worthwhile.

[+] MartinCron|13 years ago|reply
Relevant anecdote: I once left a terrible job soon after realizing that the only thing that I derived any joy from was eating way too many peanut M&Ms every single day.

When depressed people self-medicate with food, bad things happen.

[+] Xcelerate|13 years ago|reply
I don't know. I like the taste of junk food. A little bit of moderation plus a little bit of exercise makes these things a fine office treat. Everyone is a responsible adult; let each make their own decision on what to eat.

(Adding healthy stuff is fine too, but that doesn't mean you need to take away the unhealthy.)

[+] mjn|13 years ago|reply
This is a pet peeve of mine with free office snacks, yes. They turn the easiest path into one that's less healthy than I would normally choose, because the less-healthy alternative is free and someone else shops for it, so I can find myself, out of convenience, eating truly junky stuff that I would never buy myself. An unwanted "perk", which just makes my life more difficult!

There does seem to be a trend towards providing some healthier options at least. Sparkling water instead of just soft drinks, perhaps some fruit. I usually bring my own stuff anyway, but it's easier if the default options are reasonable. I once DIY'd that by running a little office snack coop full of stuff I preferred (people put money in a jar, and I brought stuff in), but not all workplaces would be happy with someone doing that, and it's hard to compete with free.

[+] chris_wot|13 years ago|reply
Yogurt is full of sugar.
[+] pan69|13 years ago|reply
So is sugar water.

You CAN buy "real" yogurt, you know?

[+] pretoriusB|13 years ago|reply
No, commercial sweetened yogurt products are. Which seems to most 99% of yogurts sold in most supermarkets in the US.

Those have little to do with plain yogurt, as it comes out from the traditional process and as we know it in Europe.

Plain yogurt has very little sugar and only naturally occurring at that:

http://www.fageusa.com/products/fage-total-0-percent/

[+] jsnk|13 years ago|reply
Yes, Yoplait has 26g of sugar. That's quite comparable to 39g of sugar in a can of coke.
[+] pebb|13 years ago|reply
You wan greek yogurt. So Good!
[+] zacharypinter|13 years ago|reply
I'm a big fan of sparkling water (talking rain, perrier, etc). Glad to see it's a trend that's picking up in a lot of office refrigerators.
[+] jeffbarr|13 years ago|reply
Same here, but beware of possible damage to your teeth. My dentist saw some pervasive problems in my mouth and asked me if I consumed a lot of mineral water (I do).
[+] rizzom5000|13 years ago|reply
I really don't get it.

The snacks are there if you want them. Nobody is forcing you to partake. If you run 5 miles every morning, a 160 cal. bag of chips isn't 'bad' for you. If you are a full-blown couch potato who avoids any type of physical exertion like the plague, then yes, by all means, skip the bag of chips.

It's just so simple. So simple ...

[+] dietrichepp|13 years ago|reply
Basic psychology. It's easier to avoid eating candy if you don't have a desk that's literally fifteen feet from an open jar that nobody is watching.

If it were that simple, we would all be much healthier than we are.

[+] SatvikBeri|13 years ago|reply
Have ever procrastinated? Lost your temper? Failed to exercise?

There is a major gap between what people consciously believe makes sense and what they actually do. Rather than deny that, it's often more effective to accept that this gap exists and create systems to work around it.

[+] noarchy|13 years ago|reply
It is quite true that no one is forcing anyone to partake in this bad food. There is a choice. But the author praises the policies of a mayor (Bloomberg) who wishes to use force to remove choice.
[+] Gatsky|13 years ago|reply
There could be other things in the chips that make them unhealthy, such as food additives or advanced glycation end products (see here http://www.ncbi.nlm.nih.gov/pubmed/20497781). Running doesn't make you a super-detoxifying omnivore.
[+] baddox|13 years ago|reply
It's not wise for alcoholics to hang out in bars. It's not wise for someone struggling with marital fidelity to hang around strip clubs or brothels. It's not wise for people who know they have a tendency toward bad eating habits to surround themselves with free junk food.
[+] fourstar|13 years ago|reply
Everything in moderation including moderation.