I can't speak for the rest of the article, but this guy's take on low carb diets is a bit...odd:
>Unfortunately, it’s an approach [Low carb diets] that leaves the vast majority of frontline obesity experts gritting their teeth, because while the strategy sometimes appears to hold up in studies, in the real world such dieters are rarely able to keep the weight off—to say nothing of the potential health risks of eating too much fat.
So he's saying that studies do support low carb diets having high efficacy rates (for weight loss), but "in the real world" this doesn't pan out. What is this unbiased, statistically significant source of data on "the real world" that he's relying on? He's ruled out studies, and it's obviously not anecdotes because that would be even worse. That basically just leaves intuition. He then goes on to cite the risks of a high protein diet (while linking it as high fat only) by linking to a WebMD article which appears to be written by an unnamed author who has poorly collated the research on the issue and left out major advances of our understanding of issues like cholesterol levels.
I think he means that they work under controlled conditions, but it's hard to replicate them in the real world environment. Can't go to most restaurants, can't make a lot of dishes, can't do social gatherings, definitely need to cook yourself everything you eat, and so on.
I for example, "re-invented" a atkins or paleo diet of sorts (ie: I on my own drifted to that sort of died before knowing those terms or news on that).
And it is working...
But it is working not because I avoid carbs. But because I avoid non-meaningful calories, I avoid carbs, and most of the fat.
The difference is: When I think I need meat, cheese, etc... to reach a certain protein goal, I don't freak out because there are fat on it.
But I don't go around using mayo, huge cheese-only sandwiches, bacon like if there was no tomorrow...
I eat bacon? Yes... ALso eggs! In fact frequently I eat bacon+egg sandwich. But I do that keeping track of the fat I am eating and not eating too much fat (and keeping carbs very low as I can).
So, the study the guy cites work in theory? Yes, because it is tighly controlled, in real life people understand "you can eat fat" as "fat make you thin".
You know, like those people that buy dieting shakes, and drown themselves in shakes and manage to consume 1000+ calories in a day only in shakes, thinking that drinking the shake that will make them lose weight.
It's all well and noble to say "health journalism is flawed, everything is breathlessly reported as a breakthrough", but when you put Tara Parker-Pope and Gary Taubes in the same category, you're committing more of the same mistakes. There's nothing noble at all in shooting down all of health journalism.
He goes on to say:
"Worse still, health journalists are taking advantage of the wrongness problem. Presented with a range of conflicting findings for almost any interesting question, reporters are free to pick those that back up their preferred thesis."
It appears that this author's preferred thesis is that when presented with conflicting evidence, one should throw one's hands up in despair and do whatever you want ("apply common sense liberally"), instead of some kind of analysis of the evidence to find which side of the conflict is more reliable.
The problem with personal health news is that is is never news. A single study that contradicts conventional wisdom or purports a new finding is not meant to be digested by the general public.
Ideally such a study would be published in a medical journal, and other researchers would then perform studies to corroborate or disprove the original; After a sufficient amount of evidence is gather a systematic review would be published, and the results of that would be distributed to doctors and health advice reporters, who would present the information to the general public in a clear, unified and easy-to-understand manner.
In a perfect world.
The reporting of every study only leads the general public to believe that nothing is certain (because dissenting views are published) and not take any of the advice seriously. It is almost as bad as politics.
Ideally such a study would be published in a medical journal, and other researchers would then perform studies to corroborate or disprove the original; After a sufficient amount of evidence is gather a systematic review would be published, and the results of that would be distributed to doctors and health advice reporters, who would present the information to the general public in a clear, unified and easy-to-understand manner.
Ideally everyone would be rational, and honest, and have aligned interests, and trust eachother enough to all outsource their critical thinking to experts. Except... that sounds quite boring and I rather like being a somewhat-independent individual instead of a single-purpose cell in a larger collective organism/society.
The reporting of every study only leads the general public to believe that nothing is certain (because dissenting views are published) and not take any of the advice seriously.
Since things are in fact not certain, I would think this is a good thing?
I think this is an important article for the HN crowd. Educated STEM people usually have a strong devotion to science, but science very often fails at revealing the truth (dangerously, in a misleading manner). The article points out the problem isn't malice or incompetence, it's bad expectations.
To me, a critical analysis of research is often more valuable than the research itself.
> To me, a critical analysis of research is often more valuable than the research itself.
Critical analysis of research is science. I'm perpetually frustrated with articles like this that seem to portray science as a failure by citing faulty studies, ignoring the fact that everything is working as it should.
> Educated STEM people usually have a strong devotion to science, but science very often fails at revealing the truth
The article criticizes journalism for not properly reflecting science and scientific opinion, so it implicitly accepts science as the gold standard. I think the lesson is that there's more demand for scientific novelty and certainty than science itself can satisfy, so science journalism focuses on the conjecture, controversy, preliminary results, and premature conclusions that arise in the practice of science instead of focusing on the emergence of consensus among scientists. The job of a science journalist like Tara Parker-Pope or a pop science author/advocate like Gary Taubes is akin to the job of a prosecuting attorney: to tell a single story as compellingly as possible. The article is about cases where journalists succeed in telling a simple, intuitive, compelling story while science itself is telling a collection of messy, incomplete, counter-intuitive, and/or contradictory stories.
I know many "educated STEM people," but I don't know anybody who does any significant reading of scientific literature outside their field. I've read a lot of abstracts (and a few articles, when they're available) while trying to look one layer deeper than the news, but I don't have the background to understand a lot of what I read, and I've never gone to the library and reviewed dozens of related papers to get context for the paper I'm reading, like a real scientist would. Virtually every vote and consumer choice influenced by science is influenced through news media, science journalism, or classroom education, not by direct exposure to the work of practicing scientists.
Ben Goldacre's recent book "Bad Pharma" is all about how easy it is for pharmaceutical research to go astray (and/or be led astray). I would recommend it for anyone interested in the details of this thorny subject.
If a p-value of .05 means a study's results are significant, then 20% of studies will arrive at an incorrect conclusion through chance! If counterintuitive conclusions make interesting articles, but negative results are somewhat boring even to professional scientists, is it any real surprise that the end result is a steady stream of dubious advice?
This argument was shamelessly paraphrased from XKCD [1].
[+] [-] JohnsonB|13 years ago|reply
>Unfortunately, it’s an approach [Low carb diets] that leaves the vast majority of frontline obesity experts gritting their teeth, because while the strategy sometimes appears to hold up in studies, in the real world such dieters are rarely able to keep the weight off—to say nothing of the potential health risks of eating too much fat.
So he's saying that studies do support low carb diets having high efficacy rates (for weight loss), but "in the real world" this doesn't pan out. What is this unbiased, statistically significant source of data on "the real world" that he's relying on? He's ruled out studies, and it's obviously not anecdotes because that would be even worse. That basically just leaves intuition. He then goes on to cite the risks of a high protein diet (while linking it as high fat only) by linking to a WebMD article which appears to be written by an unnamed author who has poorly collated the research on the issue and left out major advances of our understanding of issues like cholesterol levels.
[+] [-] sp332|13 years ago|reply
Low-calorie diets are good for losing weight, but physical activity is more effective at maintaining a target weight. https://www.mayoclinic.com/health/weight-loss/AN01619
Very-low-carb diets result in higher metabolism but might also increase stress and risk of heart problems. Low glycemic index diets might be healthier for long-term weight maintenance. http://www.nih.gov/researchmatters/july2012/07162012weight.h...
[+] [-] anonymous|13 years ago|reply
[+] [-] speeder|13 years ago|reply
I for example, "re-invented" a atkins or paleo diet of sorts (ie: I on my own drifted to that sort of died before knowing those terms or news on that).
And it is working...
But it is working not because I avoid carbs. But because I avoid non-meaningful calories, I avoid carbs, and most of the fat.
The difference is: When I think I need meat, cheese, etc... to reach a certain protein goal, I don't freak out because there are fat on it.
But I don't go around using mayo, huge cheese-only sandwiches, bacon like if there was no tomorrow...
I eat bacon? Yes... ALso eggs! In fact frequently I eat bacon+egg sandwich. But I do that keeping track of the fat I am eating and not eating too much fat (and keeping carbs very low as I can).
So, the study the guy cites work in theory? Yes, because it is tighly controlled, in real life people understand "you can eat fat" as "fat make you thin".
You know, like those people that buy dieting shakes, and drown themselves in shakes and manage to consume 1000+ calories in a day only in shakes, thinking that drinking the shake that will make them lose weight.
[+] [-] shokwave|13 years ago|reply
He goes on to say:
"Worse still, health journalists are taking advantage of the wrongness problem. Presented with a range of conflicting findings for almost any interesting question, reporters are free to pick those that back up their preferred thesis."
It appears that this author's preferred thesis is that when presented with conflicting evidence, one should throw one's hands up in despair and do whatever you want ("apply common sense liberally"), instead of some kind of analysis of the evidence to find which side of the conflict is more reliable.
[+] [-] tokenadult|13 years ago|reply
http://news.ycombinator.com/item?id=5019442
received no discussion, but I think that's too bad, and I would love to see discussion of this interesting article begin here.
[+] [-] jisaacstone|13 years ago|reply
Ideally such a study would be published in a medical journal, and other researchers would then perform studies to corroborate or disprove the original; After a sufficient amount of evidence is gather a systematic review would be published, and the results of that would be distributed to doctors and health advice reporters, who would present the information to the general public in a clear, unified and easy-to-understand manner.
In a perfect world.
The reporting of every study only leads the general public to believe that nothing is certain (because dissenting views are published) and not take any of the advice seriously. It is almost as bad as politics.
[+] [-] tbrownaw|13 years ago|reply
Ideally everyone would be rational, and honest, and have aligned interests, and trust eachother enough to all outsource their critical thinking to experts. Except... that sounds quite boring and I rather like being a somewhat-independent individual instead of a single-purpose cell in a larger collective organism/society.
The reporting of every study only leads the general public to believe that nothing is certain (because dissenting views are published) and not take any of the advice seriously.
Since things are in fact not certain, I would think this is a good thing?
[+] [-] rm999|13 years ago|reply
To me, a critical analysis of research is often more valuable than the research itself.
[+] [-] jkubicek|13 years ago|reply
Critical analysis of research is science. I'm perpetually frustrated with articles like this that seem to portray science as a failure by citing faulty studies, ignoring the fact that everything is working as it should.
[+] [-] dkarl|13 years ago|reply
The article criticizes journalism for not properly reflecting science and scientific opinion, so it implicitly accepts science as the gold standard. I think the lesson is that there's more demand for scientific novelty and certainty than science itself can satisfy, so science journalism focuses on the conjecture, controversy, preliminary results, and premature conclusions that arise in the practice of science instead of focusing on the emergence of consensus among scientists. The job of a science journalist like Tara Parker-Pope or a pop science author/advocate like Gary Taubes is akin to the job of a prosecuting attorney: to tell a single story as compellingly as possible. The article is about cases where journalists succeed in telling a simple, intuitive, compelling story while science itself is telling a collection of messy, incomplete, counter-intuitive, and/or contradictory stories.
I know many "educated STEM people," but I don't know anybody who does any significant reading of scientific literature outside their field. I've read a lot of abstracts (and a few articles, when they're available) while trying to look one layer deeper than the news, but I don't have the background to understand a lot of what I read, and I've never gone to the library and reviewed dozens of related papers to get context for the paper I'm reading, like a real scientist would. Virtually every vote and consumer choice influenced by science is influenced through news media, science journalism, or classroom education, not by direct exposure to the work of practicing scientists.
[+] [-] breadbox|13 years ago|reply
[+] [-] csense|13 years ago|reply
This argument was shamelessly paraphrased from XKCD [1].
[1] http://xkcd.com/882/
[+] [-] unknown|13 years ago|reply
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