[3A2D50]

On the days that I workout in the morning I skip the first dosage.

You need to be very consciously aware of yourself, because it can be easy to forget about yourself. Buy a sphygmomanometer if you don't already have one so that you can regularly keep an eye on your blood pressure. Make certain that you are eating and drinking regularly. Finally, make sure that you are getting enough sleep.

NEVER take more then the prescribed amount; regardless of whether the medication is working or not. Certain foods can dampen the strength of the medication; particularly foods with citrus. The common tendency that I have seen, is to take another dosage because of the perceived lack of effect. This might just be the single most significant reason why people spiral out of control. Regardless of how they feel or perform, the medication is in their system, and by adding another dosage, will cause their tolerance to rise. The rise in tolerance will only make it that much more likely that person will experience the same scenario in the near future.