You can't reject your ego, you can only detach from it. Egolessness and egofullness are two sides of the same coin. And fabrications of the mind, if you will, are all that there is. Form is emptiness, emptiness is form. Reality and illusion are the same thing. Buddhism is really trying to teach you to honor and understand your thoughts, emotions, and ego as fundamental parts of the human body you live in, not to destroy or be impervious to them. It's not about escaping from your life but living more fully within it. If somewhat is afraid, ask why? How does the experience of fear feel? Is it connected to other emotions? What thoughts accompany it? What experiences from childhood are connected?What are loving kindness, compassion, joy, and equanimity if not emotion?
kinleyd|12 years ago
As you have correctly stated, Buddhism is not about escaping from life but meeting it head on. I don't think I've said anything that would suggest I'm for escaping.
throwaway1980|12 years ago