top | item 6250310 (no title) thewordis | 12 years ago I bought a week's worth of Ensure Complete and was unable to sustain any sort of meal replacement plan on it. Each drink only seemed to alter the 'flavor' of my hunger rather than sate it in any way. discuss order hn newest jacques_chester|12 years ago Liquids are nowhere near as effective at satiation as solids.Fibre and protein can increase the satiety of a drink, though. DanBC|12 years ago You can add fibre, if you think that's going to help.
jacques_chester|12 years ago Liquids are nowhere near as effective at satiation as solids.Fibre and protein can increase the satiety of a drink, though.
jacques_chester|12 years ago
Fibre and protein can increase the satiety of a drink, though.
DanBC|12 years ago